5 Simple Good Habits to Develop: Become a Better Version of Yourself
So you want to change your lifestyle? Want to bring some positive changes in yourself, that will lead to a better life and a better future? Want to change your bad habits into good ones?
If yes, then read this post it will help you. In this post, I will write some habits which one must develop in himself. And I will also write some tips/ ways which will help you to develop those habits in yourself.
5 Simple Habits to Develop and become a Better Version of you:
1. Be Yourself.
You have to be yourself. Create your own style. Don’t copy others. make your own style.
Follow what your heart says. Create your own attitude. Don’t lose yourself in this world, in impressing others.
People like a real man more than a fake man.
Remember it always that adopt a good attitude in yourself, a bad attitude is worse than a fake good attitude.
When someone will judge you, they only notice these three things:
1. Your attitude.
2. Your way of talking. i.e. your communication skills.
3. Your dressing sense.
It is very important that you must develop a good attitude in yourself and communicate with others friendly and wear dresses that suits you.
As I have said, I will also give you tips that how can you develop these habits in yourself.
How to develop a Good Attitude?
To develop a good attitude that people will like, you first have to find these things:
1. Your passion and interest.
2. Which types of clothes will suit you best?
3. All your weaknesses and strength.
When you find these things, try to overcome your weaknesses and use your strength in making your own style. Buy or wear those dresses which suits you the most. And do the things of your passion.
When you start doing these things. You will see that a good, a positive attitude eventually comes to your character.
You may also read: Ways to stay positive and happy
2. Exercise Daily.
Most of us think about it but doesn’t do anything. Most of us even do it for some time, but after some days we will quit.
So how we can set our mind or keep our mind to exercise daily?
Before I will tell you how you can do this, first see the benefits of exercising daily:
1. As well as the body, exercising also keeps our mind fresh whole the day.
2. One who exercises in the morning feels energetic and relaxed whole the day.
3. Exercising also keep our body and mind fit and strong.
4. It prevents us from many diseases.
So now you know the benefits of the exercising daily in the morning. Now its time to bring the thought into action.
let me tell you first, it is not an easy job but is not that much difficult. All you need to do this is,
consistency, hard work, aim and be serious.
If you have these things in your mind you can do it easily.
How to make mind to exercise daily?
First and the most difficult for many of us, get up and leaving the bed.
(yes, I also laughed a lot while writing this J)
So how one can get up early in the morning and leaves the bed?
Actually, there is no secret to it. You have to do this yourself. You have to be very serious about it.
Instead of it, there is a simple trick which you can use.
Set the time of your clock and your phone on 1 or 2 hours forward.
Now set an alarm at that time in which you want to get up.
Most of us forget everything in the morning, so when the alarm ring, you will see the time of 1 or 2 hours forwarded. This simple trick can help you to wake up at morning.
Now you are wake up it’s time to exercise.
Make a proper schedule and do a normal workout. There is no need for a harder workout. A simple running and simple exercises can make your day and your mood better and fresh.
3. Make Relationships with new peoples.
Don’t feel shy to communicate with new peoples. Be confident and try to communicate with new peoples. It will help you to learn something new from them.
Try to make relationships with elders. This is because they have crossed the lifetime in which you are living right now. So questions them, their advice will surely help you, because they have experienced all those things by which you are suffering right now.
Relationships with more people also help you to make your career or starting an entrepreneur.
So now point rises how can I become confident and communicate with new peoples without hesitating?
This is simple.
To be confident, do these simple things:
1. Dress well.
2. Shoulders back and add a smile on face. Backing your shoulder is a sign that you are confident and adding a smile makes other comfortable to talk with you.
3. Talk friendly and sweetly. Don’t be so rude, talk softly.
4. Make Time for Yourself.
Everyone is busy making their career, their life.
In this process, we lost ourselves in this world. It is very important that we must make time for ourselves.
You can make time before going to bed. 10 minutes are efficient.
In this time, you can list out at least three aim to be achieved in next day.
Priorities them and make sure that you achieve them.
In this time, you should also talk to yourself and list down the things in which you are good and bad.
Make sure that you must overcome or improve those bad habits.
5. Drink Water.
You might be thinking what rubbish I am talking about. We drink water daily, so what’s the big deal in it.
Don’t worry I will explain it.
Water is very important we all know. but did you know that it can also cure us of many diseases?
Wait for what, what I am talking about? You might be thinking it.
Yes! Drinking water can also cure us of diseases, it’s not I am that saying it! It is proven by the scientist.
Experts recommend drinking 8 to 10 glasses of water daily to maintain good health.
Here are some benefits of drinking water:
1. It improves your mood. Did you know that even 1 or 2% of lower hydration can negatively affect your mood?
2. It helps to avoid headaches and migraines.
3. It also helps in digestion and constipation.
4. Those who want to lose their weight, you will love to read it that, this also helps in weight loss.
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CHa gYe ld K
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